EMF (Electro-Magnetic Field) radiation is generated by a range of modern-day devices. From microwave ovens to MRI machines to cell phones, computers and power lines.
It's generally safe to be near these sources as long as you maintain at a safe distance. However, some people are extremely sensitive to these sources and need special precautions.
1. Reduces Stress
EMFs are generated by many of the electronic devices we use each day. These include smartphones, computers, TVs, and more. They can also be produced through household appliances, and even some of the devices used in the medical field.
These EMFs can affect the biological systems of a variety, including the nervous system and immune system. They can trigger an increase in oxidative stress, and may even harm cells.
Electromagnetic fields alter the chemical structure of tissues because they affect the electrical currents within cells. This may alter the functions of organs, and may affect the capacity of cells to perform certain functions for example, sending messages or expanding.
Similarly, EMFs can cause oxidative stress in cells through the increase of free radicals, which are unstable molecules that may damage cellular components such as proteins, lipids, as well as DNA. This can lead to serious health problems, including cancer.
The body's natural antioxidative defense program is designed to assist it fend off these free radicals. However, if a body cell has been exposed too much EMF, it can't protect itself.
It can lead to a variety of health problems, including neurologic disorders and cancer. It also increases the risk of developing heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Studies have proven studies have shown that the low frequency EMFs can trigger a variety of problems in people. This includes headaches, irritability, and sleep disturbances.
There are other studies that have shown that low-frequency EMFs could affect brain cells, which can cause memory and thinking issues for people. People who are affected may be less capable of thinking clearly and could also be associated with Alzheimer's disease.
Luckily, the majority of ailments that result from exposure to EMFs are preventable with good emf protection practices. This means knowing where your major sources of EMFs are and then avoiding them or removing them as far as you can.
In benefits of emf protection is possible to limit exposure to EMFs can be as easy as changing the way you use your electronic devices. For instance, you could switch off your computer and phones when you're not using they. You can also put a protective cap on your phone to shield your phone from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against infections, cancerous cells, and other dangerous conditions. It includes a number of different types of cells and organs, including white blood cells, specialized lymphocytes, and antibodies.
The principal function that the immune system performs is recognize and eliminate foreign objects like viruses, bacteria and toxins. It is also eliminating damaged cells. This helps to prevent chronic diseases and ensure your health.
However, the immune system is susceptible to damage from many sources, including chemicals and radiation. Particularly, electromagnetic fields (EMFs) produce a type of radiation that damages the DNA within your body's cells and cause an increase in oxidative stress. This could lead to various health issues such as memory loss, brain damage and anxiety, irritability depression, fatigue, insomnia and the autoimmune disorder, heart disease and many more.
EMFs can affect the immune system directly, or through their influence on danger signals, a type of molecules that are released by damaged tissue cells innate immune cells, and other substances to stimulate the immune system to respond. Induction of danger signals and their response is an essential component of immunity since it can activate homeostatic mechanisms that regulate the immune response and help prevent inflammation.
Danger signals emanate from cells that are infected by pathogens inflammation-related chemicals are present within your body, and other causes, including the effects of oxidative stress and low oxygen levels. These signals can trigger an immune response by activating a range of cellular responses that include inflammatory mediators, as well as the maturation, recruitment, and activation of T and B cells that are antigen-specific.
Certain danger signals are released by a particular group made up of white blood cell referred to as the macrophages or neutrophils. These cells can release cytokines as well as other inflammatory agents that trigger an inflammatory response in the tissue , or encourage the formation of extracellular traps, also called NETs, which can hold microbes until they are killed by your phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by these immune cells that means your body's immune system won't have as strong an attack on foreign substances. This can also lead to hypersensitivity, which happens when your immune system responds excessively to something that isn't an issue. This can lead to allergies and autoimmune diseases.
3. Improves the quality of Sperm
The electromagnetic fields (EMF) generated from devices like computers and cell phones can affect sperm quality, number, morphology, and motility. It has been shown that RF-EMF from microwave ovens and Wi-Fi routers as well as from laptops connected to wireless networks can result in a decline in sperm quality [1-81-8.
Research has also demonstrated that EMF can increase the amount of ROS in the tests. These ROS can lead to oxidative damage in the sperm cells. This may result in decreased the quality of sperm, a decrease in number of sperm and decreased testosterone levels.
RF-EMF exposure also causes DNA damage and can lead to mutations and chromosomal abnormalities in the DNA of sperm. This could be a cause the male infertility.
Another RF-EMF effect on the quality of sperm is that it may disrupt the mitochondria in sperm. https://www.pearltrees.com/grousechard55/item510877046 is because RF-EMF can cause the production of large amounts of ROS in the mitochondria. These ROS may then interfere with sperm mitochondrial function and cause diminution in sperm quality, count, and motility.
In addition, RF-EMF can cause a reduction in function of the enzyme creatine Kinase which is essential for flagellar movement as well as the quality of sperm. Creatine Kinase is responsible for re-phosphorylating ATP, which supports flagellar movement as well as quality of sperm.
Studies have also demonstrated that RF-EMF may alter the sperm tail and shorten its length. This could affect sperm motility and the capacity to penetrate oocytes.
In addition, RF-EMF may cause damage to the sperm head, and cause cross-linking problems between protein and DNA. This can also affect the quality of sperm and its count and can even cause an increase in the risk of developing cancer.
One study showed that a SAR of 1 W/kg of RF-EMF absorbed from sperm significantly decreased their vitality and motility. This is especially true if the phone is held near to the body of the sperm.
It's clear that a lot of research is required to better understand the effect that RF-EMF could have on humans. But the more we learn about this subject as we learn, the better we will be able to protect ourselves against it. There are couple of easy steps you can take to lower your exposure to RF and improve your health.
4. Improves Sleep
Your body needs a relaxing night's rest to recharge its batteries. This is an essential function to ensure the health of your brain, hormone balance and overall well-being. If you don't get enough sleep, you'll feel drained and unproductive throughout the day.
If you're experiencing sleep issues and fatigue, it may be due the EMF radiation in the bedroom. This can come from many sources, including smartphones, Wi-Fi routers, electric outlets, and many other devices.
The major issue with EMFs are that they disrupt the body's natural cycles of sleep, and this in turn can cause insomnia, as well as a variety of other sleep-related issues. This is especially the case with low-frequency EMFs that have been proven to disrupt the body's production of melatonin, a chemical that regulates sleep cycles and helps to keep your body healthy.
It's crucial to do your part to minimize you EMF exposure. Here are some easy tips to help:
1. Do not use https://mclamb-ibsen.mdwrite.net/the-advantages-of-emf-defense-1680672631 in the hour prior to bedtime, or in the two hour period prior to going to go to bed.
2. Turn off your WiFi at night to minimize the time it's bouncing around your room (and your bedroom).
3. Avoid using an electric blanket during late evening and at night.
4. You might want to consider using a shielding fabric for your window, your walls and your mattress to reduce EMF signals. EMF signal.
5. Take away wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try replacing cordless phones by landline phones whenever possible.
7. Avoid sleeping near mobile phone towers or base stations because this could lead to a disruption in your sleeping pattern and increase the risk of developing cancer.
8. If you're sensitive to EMFs choose an EMF-resistant blanket or sleep mask that can reduce the amount of electromagnetic fields that are present in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's bed sheets that are silver-infused fabrics that block up to 99% of EMF radiation. These blankets also feature bioceramic beads that emit infrared rays to boost blood circulation and boost the immune system.